Rocky Russo, model and personal trainer

About Rocky

As a model, I aim to deliver the arts of healthy living through boundless movement as well as structured poses. Though the world is occupied with the hard exterior, so often the interior is a better place to begin. My belief is that movement of all kinds is the medicine for healthy living. Therefore, I will always move, either with structure and assertiveness or with boundless freedom! My healthy living and personal training habits have brought me into the world of modeling, with the aspirations of reaching an audience both hard and masculine as well as one of sensual receptiveness. Explore my gallery and feel free to contact me with any upcoming projects you would like me to be a part of.

I became a personal trainer nearly a decade ago when i realized how much I enjoy helping others get to where they are going. Creating the unique program to help You find Your success has become my specialty. As, it is extremely difficult to make it to your destination if you have been given the wrong map. With current and past clients alike, we have celebrated the highs and battled through the lows on the journey toward the version of them that they are seeking.

As a personal trainer I have developed my skills in many different arenas, from degrees and certifications, collegiate level sports, to culinary classes gardening, to eastern health and fitness practices and explorations. My mission is to construct the unique formula that is right for Your health and fitness LONGEVITY; because your fitness goals are as unique as you. Reaching them is not about sheer will-power, it’s about compatability.

Personally, my health and fitness formula consists of a variety of activities, nutrition and lifestyle choices that make me unique. I enjoy: hiking, biking, surfing, climbing, lifting, cooking, yoga, gardening and learning, always learning. I invite my clients and friends to join me on any activity that is complimentary to their formula so that we can discover health together.

Education and Certifications:

  • BS- Kinesiology (Fitness, Nutrition, Health) San Diego State University
  • National Academy of Sports Medicine- Certified Personal Trainer
  • National Academy of Sports Medicine- Performance Enhancement Specialist
  • National Academy of Sports Medicine- Corrective Exercise Specialist
  • Aerobics and Fitness Association of America- Certified Personal Trainer
  • TRX- Total Resistance Body Exercise
  • Intensives in: HIIT training, Olympic lifting, Metabolic programming, Primal Nutrition/lifestyle coaching, Core fitness, Stretching, Holistic Health, Quantum Physics….